BMI Calculator Quickly Determine Your Ideal Weight
Use this BMI calculator to determine your body mass index (BMI) value. The BMI index correlates with the amount of body fat but it does not directly measure body fat.
As a result, some people, such as athletes that are very muscular, may have a BMI that identifies them as overweight even though they do not have excess body fat.
However, for most of us, the information from this BMI calculator is a very valuable indicator of where we fall in the healthy weight to obese weight range.
Enter your height and weight into the BMI calculator to determine your current BMI value.
The established BMI ranges for adult men and women are as follows:
under 18.5 – underweight
18.5 – 25 – healthy weight
25.0 – 30 – overweight
More than 30 – obese
BMI values over 30 put you in the obese weight range, which typically indicates you are at an increased risk of heart disease and other serious health conditions.
You can also enter your height and desired BMI value into the BMI calculator to determine what you would need to weigh to be at that BMI value. This is a great way to establish a goal weight to strive for on your weight loss program.
